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Vitamin c and the common cold wikipedia background vitamin c was identified in the early part of the twentieth century and there was much interest in its possible effects on various infections including the common cold a few controlled trials on the effect of vitamin c on the common cold were carried out in the 1940s the earliest of these appears to be a placebocontrolled trial published in 1945
Can vitamin c prevent or cure colds healthline the common cold is the most frequent infectious disease in humans and the average person gets one several times per year interestingly vitamin c has often been claimed to be an effective treatment
Vitamin c for preventing and treating the common cold vitamin c has been widely sold and used as a preventive and therapeutic agent this review is restricted to placebocontrolled trials testing 02 gday or more of vitamin c regular ingestion of vitamin c had no effect on common cold incidence in the ordinary population based on 29 trial comparisons
Vitamin c the common cold and the flu by linus pauling vitamin c is actually ascorbic acid while most animals synthesize it humans can not one of his arguments is that the experiments and researches with vitamin c administered too little of it often times minimal doses less than a hundred milligrams that while preventing worst deficiencies like scurvy are not enough for optimal health
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